The Vince Del Monte Podcast Show

How To Use Your Brain Chemistry To Optimize Your Fitness and Business Results (Featuring Christian Thibaudeau)

Episode Summary

How do the three big neurotransmitters dopamine, adrenaline, and serotonin impact your workouts and influence who you are as a person? That’s what Christian Thibaudeau, the former head writer for Testosterone Magazine, and I will discuss in this episode of The Vince Del Monte Podcast Show. Here’s the thing: When you understand how you’re wired, you’ll understand how to adjust your workouts and tweak your nutrition so you can achieve your highest potential in the least amount of time. It’s the same for your clients—understanding how they’re wired will help you deliver to them maximum results in minimum time. Christian also shares his personal experience with intermittent fasting and how this nutritional strategy can be used to improve your physique and health. Join Vince and Christian to learn how to put your best self out there. “Those who are established in this business, give something back! Give someone a break.” -Christian Thibaudeau Subscribe to iTunes, TuneIn, or Stitcher Radio! Enjoying the podcast? Leave a review on iTunes! What do you want to hear from the Vince Delmonte Podcast Show? Tell us here Timestamps 12:38 - Mastering your neurotype so you succeed faster. 21:49 - What you need to know about glutamate, a powerful neurotransmitter 26:53 - Identifying your prospect’s neurological type so you can market to them more effectively 42:39 - What’s next for Christian, plus how he markets himself today 57:50 - How intermittent fasting and casein hydrolysate can improve your health 59:42 - The right way to supplement your protein intake while fasting 1:01:14 - What to avoid when it comes to nutrition and intermittent fasting 1:07:25 - What Christian learned through the legendary Charles Poliquin’s 10% rule for fat loss 1:13:34 - How to use your beliefs, experience, and leadership skills to give back in a way that matters   People Mentioned: Charles Poliquin Resources: Grant Cardone - 10x Growth Conference Connect with Christian: Facebook Instagram Twitter YouTube ThibArmy.com Connect with Vince: Facebook Instagram YouTube  Contact: Personal@vincedelmontefitness.com

Episode Notes

How do the three big neurotransmitters dopamine, adrenaline, and serotonin impact your workouts and influence who you are as a person? That’s what Christian Thibaudeau, the former head writer for Testosterone Magazine, and I will discuss in this episode of The Vince Del Monte Podcast Show.

Here’s the thing: When you understand how you’re wired, you’ll understand how to adjust your workouts and tweak your nutrition so you can achieve your highest potential in the least amount of time. It’s the same for your clients—understanding how they’re wired will help you deliver to them maximum results in minimum time.

Christian also shares his personal experience with intermittent fasting and how this nutritional strategy can be used to improve your physique and health. Join Vince and Christian to learn how to put your best self out there.

“Those who are established in this business, give something back! Give someone a break.”

-Christian Thibaudeau

Subscribe to iTunes, TuneIn, or Stitcher Radio!

Enjoying the podcast? Leave a review on iTunes! What do you want to hear from the Vince Delmonte Podcast Show? Tell us here

Timestamps

12:38 - Mastering your neurotype so you succeed faster.

21:49 - What you need to know about glutamate, a powerful neurotransmitter

26:53 - Identifying your prospect’s neurological type so you can market to them more effectively

42:39 - What’s next for Christian, plus how he markets himself today

57:50 - How intermittent fasting and casein hydrolysate can improve your health

59:42 - The right way to supplement your protein intake while fasting

1:01:14 - What to avoid when it comes to nutrition and intermittent fasting

1:07:25 - What Christian learned through the legendary Charles Poliquin’s 10% rule for fat loss

1:13:34 - How to use your beliefs, experience, and leadership skills to give back in a way that matters

 

People Mentioned:

Resources:

Connect with Christian:

Connect with Vince: